When sleep problems are a regular occurrence, when they get in the way of the daily routine and hamper ability to function - may it be suffering from a sleep disorder. According to different researches, sleep disorders are major disturbances of normal sleep patterns that lead to distress and disrupt functioning during the day.

Sleep disorders are not only extremely common, affecting virtually everyone at some point in their lives, but they can also lead to serious stress and other health consequences. Sleep disorders and other sleeping problems cause more than just sleepiness. Poor quality sleep can have a negative impact on human beings energy, emotional balance, productivity, and health.

Most common sleep disorders are insomnia, sleep apnea, narcolepsy, sleepwalking and night terrors.