Sleep Apnea

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Sleep apnea is the second most common sleep disorder. Sleep apnea is a common condition characterized by a periodic reduction in or a complete stop of breathing during sleep. During this brief period, carbon dioxide builds up in the blood and the sleeper wakes suddenly to gasp for breath. The length of time that the sleeper stop breathing can vary from a few seconds to so long that the individuals skin actually turns blue from oxygen deprivation.

In general, central sleep apnea stems from an abnormal regulatory mechanism in the brain.

Appropriate treatment of sleep apnea is essential when the diagnosis is made in order to treat the symptoms, but more importantly, to prevent the significant co-morbid conditions associated with untreated sleep apnea.

It is generally recommended to try the non-surgical options initially before contemplating a surgical option. It is also essential to have a complete sleep study done to clearly diagnose the condition before considering surgical options.

Surgery is sometimes recommended to treat sleep apnea. There are several types of surgery available depending upon the individual situation and the airway anatomy. Surgery may be recommended in cases in which other non-surgical treatments (CPAP or oral appliances for sleep apnea) have been tried without success or when they are not feasible.

Sleep apnea may lead to disrupted sleep, daytime sleepiness, and insomnia. If untreated, sleep apnea may contribute to other medical conditions, such as high blood pressure, congestive heart failure, heart disease, strokes, or even death.


University of Tartu, Pärnu College, Department of Tourism Studies, Wellness and Spa Service Design and Management