How can a recreational runner benefit from transitioning to minimalist running shoes and how to do it safely?

Jürgenson, Janno, juhendajaSernjuk, MariiTartu Ülikool. Sporditeaduste ja füsioteraapia instituutTartu Ülikool. Füsioteraapia õppekava2016-06-022016-06-022016http://hdl.handle.net/10062/51696enAttribution-NonCommercial-NoDerivatives 4.0 InternationalopenAccesshttp://creativecommons.org/licenses/by-nc-nd/4.0/bakalaureusetöödjooksminetraumadspordijalatsidHow can a recreational runner benefit from transitioning to minimalist running shoes and how to do it safely?Thesis